Welcome! and Thank you for listening.
A recent study showed a death rate for the first heart attack of 17.8 % over 28 days. 62.3% of those deaths occurred in the first 24 hours.
Are you at risk, or only the old folks need worry? The truth is that over the past decade the number of heart attacks are decreasing but they are occurring at younger ages. The deaths from cancer and heart disease in those younger than 65 are approaching each other especially in women.
The biggest risk for heart attacks and strokes is diabetes and PRE Diabetes. You know, the don't worry you are only borderline diabetic kind. Those ads on TV stating you can decrease your glucose or HgA1C with certain medications never mention a decrease in heart attacks, because they don't.
Diabetes is a risk for atrial fibrillation and embolic strokes as well as ischemic strokes. You never hear the pharmaceutical companies say their medications can reverse that risk.
My best advise: plant based nutrition and exercise. Big changes are needed to get the best results. It is not for a short time but for a life time.
Email me at jami@doctordulaney.com with questions. Check out our website at doctordulaney.com to become a member, get a consult, or purchase tickets to our upcoming zoom conference on Sourdough bread, fermentation and gut health. Remember, the best way to the heart is through the stomach. Let's keep it healthy!
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 415: My Why for Fighting Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast: Episode 414: Thriving during the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 413: Vitamin C and Your Gut
Jami Dulaney MD Plant Based Wellness Podcast Episode 412: Outliers and CIM recap
Jami Dulaney, MD Plant Based Wellness Podcast Episode 411 with Jason Bronstad, CEO of Malk Organics and Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 410: with Doug Evans, Sprout Wizard
Jami Dulaney MD Plant Based Wellness Podcast 409: Exercising with Afib and a SwimRun Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 408 with Ann Doescher and Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 407: Getting Lost
Jami Dulaney MD Plant Based Wellness Podcast Episode 406: Thriving on Plant Protein
Jami Dulaney MD Plant Based Wellness Podcast Episode 405: Hurricane Ian
Jami Dulaney MD Plant Based Podcast Episode 404 with Christopher McDougall
Jami Dulaney MD Plant Based Wellness Podcast Episode 404: Consistency and Iron intake with a Plant Based Diet
Jami Dulaney MD Plant Based Wellness Podcast Episode 403 with Ginny MacColl
Jami Dulaney MD Plant Based Wellness Podcast:Vegan Kids, Steps and Broccoli.
Jami Dulaney MD Plant Based Wellness Podcast Episode 401: Atrial fibrillation and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 400: Who Put Bovine Collagen in My Oatmeal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 399- Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 398 with Bob Becker
Jami Dulaney MD Plant Based Wellness Podcast Episode 397: Hydrating for Health
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