Welcome! and Thank you for listening.
A recent study showed a death rate for the first heart attack of 17.8 % over 28 days. 62.3% of those deaths occurred in the first 24 hours.
Are you at risk, or only the old folks need worry? The truth is that over the past decade the number of heart attacks are decreasing but they are occurring at younger ages. The deaths from cancer and heart disease in those younger than 65 are approaching each other especially in women.
The biggest risk for heart attacks and strokes is diabetes and PRE Diabetes. You know, the don't worry you are only borderline diabetic kind. Those ads on TV stating you can decrease your glucose or HgA1C with certain medications never mention a decrease in heart attacks, because they don't.
Diabetes is a risk for atrial fibrillation and embolic strokes as well as ischemic strokes. You never hear the pharmaceutical companies say their medications can reverse that risk.
My best advise: plant based nutrition and exercise. Big changes are needed to get the best results. It is not for a short time but for a life time.
Email me at jami@doctordulaney.com with questions. Check out our website at doctordulaney.com to become a member, get a consult, or purchase tickets to our upcoming zoom conference on Sourdough bread, fermentation and gut health. Remember, the best way to the heart is through the stomach. Let's keep it healthy!
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 277: The State of our Medical Community
Jami Dulaney MD Plant Based Wellness Podcast Episode 276-Celebrating 3 years of a Plant Based Wellness Practice with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 275: We all Struggle
Jami Dulaney MD Plant Based Wellness Podcast: Episode 274 with Dr. Will Falconer
Jami Dulaney MD Plant Based Wellness Podcast Episode 273: My Rebuttal on the Health Care Questions during the Debate
Jami Dulaney MD Plant Based Wellness Podcast Episode 272- When did you first notice your health, or lack there of?
Jami Dulaney MD Plant Based Wellness Podcast Episode 271-Don't Be Mislead by Metrics
Jami Dulaney MD Plant Based Wellness Podcast Episode 270: If Tootsie Can, Why Can't I?
Jami Dulaney MD Plant Based Wellness Podcast Episode 269: Can you Feed Yourself?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 268 with Dana Ayer-An Unlikely Runner
Jami Dulaney MD Plant Based Wellness Podcast: Episode 267: We may Look Like our Dogs, but We are Definitely Better off eating like Herbivores
Jami Dulaney MD Plant Based Wellness Podcast Episode 267: Asking the Right Questions
Jami Dulaney MD Plant Based Wellness Podcast Episode 266-Thank you Samantha
Jami Dulaney MD Plant Based Wellness Podcast Episode: 265: A Passion for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 264: The Road To 50 Miles Documentary
Jami Dulaney MD Plant Based Wellness Podcast Episode 262-The Yin and the Yang
Jami Dulaney MD Plant Based Wellness Podcast Episode 262: Plant Based for Health: Show them you can do it!
Jami Dulaney MD Plant Based Wellness Podcast: Episode 261: Protecting Your Health and Wellness
Jami Dulaney MD Plant Based Wellness Podcast: Episode 260: Endothelial Function and COVID-19 What You Need to Know
Jami Dulaney MD Plant Based Wellness Podcast Episode 259: Risk/Reward: Attacking Covid from a Fitness View
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