Having completed her PhD in the area of adolescent sleep in 2018, Dr Alex Agostini is interested in researching the associations between sleep and health in all ages. This ranges from investigating the relationships between sleep and growth in children and adolescents through to assessing whether coping mechanisms and dietary intakes are associated with shift working populations. Alex is also passionate about education, having been involved in teaching across all levels at UniSA, from foundation studies through to graduate diplomas.
In this episode, we discuss her recent publication, "Normal Sleep in Children and Adolescence" https://www.sciencedirect.com/science/article/pii/S1056499320300869
Connect with Alex
LinkedIn https://au.linkedin.com/in/alex-agostini-phd-530777151
Twitter https://twitter.com/AlexAgostini3
Research Gate https://www.researchgate.net/scientific-contributions/Alex-Agostini-2118292231
Email: Alex.Agostini@unisa.edu.au
Contact me at iandunican@sleep4performance.com.au or www.sleep4performance.com.au and check out the YouTube channel.
Check out our sponsor, LMNT. Click on the link to order and get a free LMNT Sample Pack when you order through the custom link below.
Key details:
The LMNT Sample Pack includes 1 packet of every flavour.
This is the perfect offer for anyone interested in trying all our flavours or wanting to introduce a friend to LMNT.
This offer is exclusively available through VIP LMNT Partners – you won’t find this offer publicly available.
This offer is available for new and returning customers.
They offer refunds on all orders without questions – you don’t have to send it back! http://drinklmnt.com/sleep4performance
Season 6 Episode 1 with Dr Arthur Lynch on Strength and Conditioning
Episode 9: Listener question-Sleep Disturbances Before Competition in Athletes with Dr Ian Dunican
Episode 8 with Dr Adam Fletcher- Peak Alert
Episode 7 with Dr Fiona Martin MP-House of Representatives
Episode 6 with the legend Sonny Brown from the Sonny Brown Breakdown
Episode 5 with Professor Michael Gradisar- pediatric sleep and insomnia
Episode 4 with F1 Metrics expert Dr Andrew Phillips
Episode 3 with BJJ blackbelt & Physiotherapist Liv Giles
Melius Performance Podcast-Evaluations of Commercial Sleep Technologies for Objective Monitoring
Episode 2 with The Fight Dietitian to UFC champions - Jordan Sullivan
Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale
The new Melius Performance Podcast Launch
S4P Radio, Season 4, Episode 8: The Suprachiasmatic Nucleus (SCN) and the Royal Society with Prof Russel Foster
S4P Radio, Season 4, Episode 7: Chrononutrition with Alan Flanagan
S4P Radio, Season 4, Episode 6: Shiftwork, Fatigue and Meal Timing with Dr Charlotte Gupta
S4P Radio, Season 4, Episode 5: Travel Fatigue and Jetlag in Athletes with Professor Christa Janse van Rensburg
S4P Radio, Special Episode - Mixed Martial Arts Strength, Conditioning and Recovery with Dr Carl Langan-Evans
S4P Radio, Season 4, Episode 4: Sleep and Circadian Rhythm Dysfunction in Human Ischaemic Stroke with Elie Gottlieb
S4P Radio, Special Episode - Ideas for managing your business online during Covid-19 with Rachel Huber
S4P Radio, Special Episode - Solidarity against the Covid 19 with Dr. John Illif
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Museum of the Missing
Strange by Nature Podcast
Sasquatch Chronicles
Hidden Brain