Key Takeaways:
Chapters:
Timestamp Summary
0:00:00 Entering fights to expand skills, focusing on preparation and mindset
0:01:26 Practicing non-relative thinking and personal growth
0:02:09 Getting into the mental health profession and finding fulfillment in helping others
0:03:41 Misconceptions and stigmas about mental health and therapy in the Black community
0:05:49 Therapy helps heal the mind through speaking, reframing thoughts, and creating a plan
0:08:34 The impact of spirituality and the Bible on mental health and emotional healing
0:10:19 The importance of having a supportive and accepting father figure
0:11:26 Exploring individual versions of Christianity
0:11:50 Divine appointments and guidance from God
0:13:24 Using the barber shop as a space for therapy
0:14:39 Learning to process grief and help others through it
0:19:34 Providing support and guidance to clients as a barber
0:21:14 The importance of meditation in increasing self-awareness
0:23:05 The benefits of therapy and self-reflection
0:24:38 Progress, success, and pride in counseling clients
0:25:28 The importance of applying what’s learned in therapy and sharing one’s story
0:27:12 Embracing therapy as a continuous process of growth and self-discovery
0:27:55 Comparing therapy to sports practice and the need for adaptation over time
0:29:07 Mental health should always be a priority, with therapy needed in certain seasons
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Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Note: Explore our Health Series on YouTube for a visual supplement to the podcast. Enjoy a more comprehensive experience by watching the videos. Your well-being matters to us—happy listening and watching!
Introduction to Wealth Building: Setting Financial Goals
Wealth Mindset: Freedom from limiting beliefs around making money
Business: ”What are the tax implications of being paid in equity?”
Marriage and Money: Budgeting and Financial Planning in Marriage
Financial Planning: The Ultimate Guide on how to get control of your finances
Innovation: Helping women and minority owned businesses find more money for their businesses
Entrepreneurship: ”Where do I find money to start a business?”
Real Estate: The mindset difference between rich buyer and sellers and the middle class
Financial Planning: ”How do I find a job that pays well that I love?”
Wealth Mindset: Working through the emotions of the wealth journey
Business: Smoothie King Business Study Takeaways
Financial Planning: ”How do we find the money to afford children?”
Real Estate: Housing Affordability in the DFW Metroplex
Financial Planning: ”How do I support my aging parents, pay my bills, and save for the future?”
Innovation: Bitcoin at the Center of the New Financial System
Business: The Franchise Business Model
Financial Planning: ”How am I ever going to save enough money to pay for a wedding?”
Real Estate: Managing short term rental properties ”Airbnbs”
Wealth Mindset: ”How do I get out of living this paycheck to paycheck cycle?”
Investing: We are entering the Age (Era) of Women
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