Taking yourself to the next level (in any realm) takes commitment, a desire to learn, humility and help. Kari is always on the lookout for anything that can take it up a notch and in this episode we share our secret for getting a nitrous boost to the next stage.
It's December which means it's the final challenge in our year of 30 day challenges - aka the 12:30 Challenge. This month's challenge is all about THE JAR. What is the JAR you ask? It is how you will be accountable for the crummy habit you want to break.
Do you swear more than you'd like? Do you want to workout more? Do you forget to pack a lunch? Or want to bicker less with your spouse?
You make the call- decide what you want to make a change with and do it for 30 days!
Once you know what you want to change... then, put your money where your mouth is. How much will go into the jar when you "swear" or do the thing that you pick?
It is the season of giving so once you've contributed to your jar, commit to donating it to a charity or organization you want to support at this special time of year!
EP99 Mindset Monday -Rocks, Pebbles, and Sand
EP98 Rebroadcast - Dr. John Berardi
EP97 Mindset Monday - Sweet Free September
EP96 Mindset Monday - Why Wins Keep Losing
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
EP86 Kari and Paul - The G.O.A.T Debate is Over
EP85 Mindset Monday - Growth or Fixed Mindset?
EP84 Mindset Monday - Are you a hater?
EP83 Joseph Polossifakis - Olympian - Fencing
EP82 Kari and Paul - Proximity
EP81 MM - The Judgement Remedy
EP80 TJ Sanders - Volleyball Olympian
EP79 Kari and Paul - You can't shoot a cannon from a canoe
Fantasy Footballers - Fantasy Football Podcast
The Dan Le Batard Show with Stugotz
Fantasy Football Today Podcast
The MeatEater Podcast
Fantasy Focus Football