Episode 71: Healing through Brain Waves

What can you do today to support your brain? In this weeks episode Drs.Nick and Sonya go through the different wave states of our brain and how we have the ability to change them in order to heal. If you suffer from insomnia, depression, anxiety, hormonal issues, behavioral challenges or concussions this podcast is for you. Tune in and start implementing different tools whether it's through biohacking tools, like the BrainTap, or spending more time in nature.

 

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