S2S5K Week 4: A Cause for Celebration

2019-09-08

In Week 4, Hans O.Johnson shares a few notes on self-celebration and its connection to self-compassion. Check out the show notes below for exercise and SMR tips and videos as well! Go here for Week 4 show notes: https://www.solanofit.com/post/cause-for-celebration About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it! Get Involve...

In Week 4, Hans O.Johnson shares a few notes on self-celebration and its connection to self-compassion. Check out the show notes below for exercise and SMR tips and videos as well!

Go here for Week 4 show notes: https://www.solanofit.com/post/cause-for-celebration

About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it!

Get Involved

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