“Help! The scale went up for no reason!”

Have you ever had a day where you stepped up to the scale expecting to see a happy number (because you know you’ve been doing all the right things.) Then inexplicably, that number is NOT a happy number.

You think “How can this be happening? And then the rest of your day you walk around with a cloud of unhappy thoughts following you.

Today we’re going to talk about the SCALE.

-> How it gets in our heads and why.

-> Plus 3 different perspectives to help you approach the scale in a way that helps YOU be in control of the way that you think about that number.

 

Learn more!

www.confidentbody.coach

You Are A Miracle book

https://confidentbody.coach/tips/