Episode 21: Honoring Our Body’s Wisdom with Chef James Barry

In this episode, we interview James Barry, chef and founder of Eat Pluck, an organ meat-based seasoning. The conversation flows in and out of various topics including diet culture and the many different diet fads, including organ meats in the diet, bio-individuality, listening to the body’s wisdom, being a stay-at-home dad and so much more. This conversation got deep on many different levels and is packed with nuggets of wisdom from James who has been in the ancestral eating space for over 16 years. 

 

Books Mentioned:

The Nourishing Traditions Cookbook for Children

It Takes Guts

Sapiens

 

Nutrition Information 

Restorative Wellness Solutions

Nutritional Therapy Association 

 

Connect with James Barry

@chefjamesbarry

@eatpluck

Eat Pluck

 

Previous MAM Episode Mentioned:

Halloween Episode