46. ”My in laws talked about fat stomachs in front of my 3 year old. Now, she’s saying it too. What do I do?” 2 Things to combat Negative body image in a kids.

While there is a lot of fun that is being had in the summer, I know that bathing suit season can also expose our kids to some things we wish we could just put extra sunscreen on to protect our kids from, like fat-shaming and diet-culture.

That's why in this episode, we talk about how to handle things like negative body image and/or inappropriate comments that are made in front of our toddlers and children. While kids are still forming their views on body image and their own relationships with food, we know how they can be impacted by some of the things that people around them say or do.

So let's highlight two things every parent can do to respond when situations like these that play out - with extended family, in laws, or as we get back into the school year and kids hear things from others. We can't always avoid our children hearing these things being said, but we can control how we respond to such situations.