The C3Method Podcast with Robert Polenik
Podcast #341 - Nutrition - A Gallon of Milk a Day
2019-08-11
In this podcast I share my experience of drinking a gallon of milk a day... for 2 years!!! I share the reasons why, the pros and cons, and the lessons I learned that YOU can apply to your weight gain and weight loss goals!
Past Podcasts Referenced:
#241 - Nutrition - Meal Timing
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