Sugar Sweet or Sour?

This week we discuss:

What I need to know about sugar 
Do sugar cravings mean disease states 
Breaking your addiction to sugar 
Not all sugars are the same 
Does your body need sugar 
When should I be concerned about consuming too much sugar 
Tips to prevent sugar cravings 

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.