Ava Vanderstarren is a performing artist, actor and public speaker. She is the co-author of Blossom Living With Premature Ovarian Insufficiency / Early Menopause Journal and is the co-founder of the charity Innocence Lost Foundation. She has over 10 years lived experience of POI & mental health maintenance.
In this episode, Ava discusses her experiences of her POI diagnosis when she was 17 and how confused and isolated she felt at the time. Ava has co-authored a supportive journal for young people to help readers through diagnosis of POI or early menopause and to provide clear information and help them feel less alone.
Ava’s 3 tips:
For more about the Blossom Living with POI / EM Journal: https://amzn.to/3HZx4Cr
Connect with Ava on social media:
Instagram & TikTok: @avavanderstarren
Twitter: @AVAnderstarren
YouTube & Facebook: Ava Vanderstarren
Ava’s professional website: http://www.avavanderstarren.com/
Ava’s charity working with child soldiers in Sierra Leone https://innocencelostfoundation.com/
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073 - Menopause in the Media - Kaye Adams & Dr Louise Newson
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071 - Women’s Health Magazine - Claire Sanderson & Dr Louise Newson
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061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson
060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson
059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson
058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson
057 - The Irish Menopause - Sallyanne Brady, Claire Peel & Dr Louise Newson
056 - ’balance’ Menopause App - Jane Oglesby & Dr Louise Newson
055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson
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