monkii Tips for Stress and Anxiety (+Nutrition, Training, and some monkii Q&A)

Howdy monkiis,

Thank you for tuning into the 40th episode of the Live Wild Or Die Podcast. On this episode, I answer some monkii Q&A about how to approach difficult workouts, talk about some new nutrition protocols I've been using, I talk some training, and the big crescendo is some awesome insights I received from the Wildman monkii Craig from California. He did a great job summarizing a variety of concepts that in the collective conversation right now as to how to deal with, and ultimately thrive in hectic modern life. Thanks again, monkii Craig!

I hope everyone enjoys the show and if you have a minute, I would be eternally grateful if you could please leave a 5-star review. It helps to spread the good word of the Wild and grow the monkii family. Thank you!

monkii on,

-monkii Dan

www.monkii.co