Kristen Ghaffarain | Zion 100 Mile Challenge

In this episode of Golden Hour Adventures, Kristen shares her journey from a casual road runner to tackling the Zion 100 Mile Challenge. She discusses her early experiences with running, the transition to trail running, and the unique format of the Zion race, which emphasizes personal milestones over traditional racing pressures. Kristen highlights the supportive community she found during the race, the challenges of running through the night, and the physical demands of the course. Her story is one of growth, resilience, and the joy of running with friends. In this engaging conversation, Kristen shares her experiences and insights from running a hundred-mile ultra marathon. She discusses the challenges and costs associated with ultra running, the euphoric feeling of crossing the finish line, and the personal growth she experienced throughout the race. Kristen also shares a humorous yet relatable story about an embarrassing moment on the trail, highlighting the camaraderie and understanding within the running community. The conversation wraps up with a look towards future adventures and the connections made through shared experiences in ultra running.