14 | Vegan Bodybuilding, Parenting and Mental health Transformation with Fraser Bayley

Fraser Bayley has an unusual story – having gone from being a butcher with multiple mental health challenges to a passionate vegan advocate, bodybuilder, and online strength & nutrition coach. In a struggle to overcome serious mental illness including bipolar disorder, ADHD, and severe social anxiety, Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways. Today Fraser operates an online vegan health and fitness brand called Evolving Alpha with his wife Lauren, which helps other vegans, curious non-vegans & high-performing entrepreneurs get healthy, strong & achieve a higher state of peak performance through a vegan diet & lifestyle.

 

Collectively with enough guests on the show and with enough people listening, I believe we can raise consciousness, spread good vibes and light up the world.

 

Join the Light Psyde.