#23: You Have Got To Get Messy Before You Get Good with Lisa Wolny

Overweight, unhappy and drinking wine at 4pm daily to a WBFF Pro Fitness Model Mompreneur in the Top 1% Worldwide of professionals in her industry! Self starter Lisa Wolny suffered a stroke at the age of 30, and life has never been the same. We go into the challenges, some uncomfortable truths and how she went from $7 to $5Million.

 

In this episode we discuss:

• Having a Stroke at the age of 30

• 4:30 - Feeling resentful & overwhelmed about unexpectedly becoming a parent again

• Using the 4pm glass of wine to “cope” with life

• Being 35 pounds overweight and the moment that she decided enough was enough

• Going from a train wreck to the person people wanted to be like

• Her Mission to help people transform their health & financially

• 11:45 - Dream stealers & how to deal with them even when they are in your home

• 13:35 - Deciding to do her first ever Fitness Model competition and accountability

• 15:00 - “I did not get to where I am by being comfortable” get comfortable with discomfort

• What if you fail - “You have to at least believe there is a possibility for it to happen”

• 17:30 - Borrowing the belief of those that have gone before you to go from $7 to $5million

• 20:00 - Self doubt, personal growth, mindset, the importance of feeding your mind and how she did this very thing  

• 24:50 - Self Belief, doing the tough work on yourself & what to do to become confident

• 25:54 - “You’ve got to get messy before you get good”

• How building a business is no different to building muscle in the gym

• 27:37 - Celebrate all your wins including the small ones and the importance of this

• Not getting paid unless she is helping people change their lives positively

• Recognising your weaknesses and what to do with them

• 31:30 - Discipline and what popcorn had to do with it

• 33:35 - Are you a “sayer” or “doer”? A question you should ask yourself

• 34:00 - Being distracted from “your path” by “shiny objects” & why it’s ok to change your mind

• So much more...

 

Another jam packed interview, did you pick up what Lisa was putting down? What was your “aha” moment in this episode? Make sure you share it with us and remember that success leaves clues, some of Lisa’s clues include reading and listening to some powerful books. The books she mentioned are recommended by successful people everyday! So I have made it super simple for you to pick up those success clues and I have left links for my two favorites mentioned in this episode.

 

Thanks for joining us for the show. Have some feedback for us that you would like to share? We would love for you to please leave a review. 

 

Connect with Fatima

more@freedomfit.com.au

www.fatimaingles.com

Fatima Ingles Facebook

Fatima Ingles Instagram

  Connect with Lisa Wolny

www.facebook.com/lisa.wolny

www.lisawolny.com

 

References 

Awaken the Giant Within - Anthony Robbins - https://amzn.to/2mFmF9X

Think and Grow Rich - Napolean Hill - https://amzn.to/30Logdw