Our guest today is Kristina from Vgrits. Vgrits is one of Louisville’s premier vegan restaurants that specializes in putting health, wellness, sustainability, and animal welfare at the forefront. The eatery is known for soulful, “stick to your ribs” cuisine while satisfying any picky carnivore. But Kristina’s journey began way before the doors of Vgrits opened. Knowing how hard it was to find vegan friendly items at the local grocer, she took to the kitchen herself. She even admits some of her early dishes were pretty cringe worthy. But after playing around with flavors and techniques Kristina landed herself on a food competition show. Kristina then capitalized on her momentum and quickly opened her first food truck. And truckin’ ain’t easy! From food truck to restaurant, this is a great story of taking your nurturing vibe and letting it take you where you need to be. She has this amazing way of staying on the path that aligns with her beliefs while having an open ear to community around her. Kristina has even taken on another big role in her life. You will fall in love with this sweet soulful vegan. Enjoy!
Resources:
https://www.vgrits.com/
https://www.instagram.com/vgrits/
https://www.facebook.com/vgrits/
Social Catch Up- Megan & Oprah Take Down the Royal Family, Togethxr Will Change Women's Sports, WTF is Going on with the WFT
"Can We Find a Moment of Easy?" Looking at the Lasting Effects of the Pandemic on Women 1 Year Later-Shannon Kessler & Brittany Swan
Social Catch Up-Prince Harry is funny; No more Mr. to the Potato Head; Cuomo Sexual Harassment Allegations; Kim Kardashian Files for Divorce
Did the Tabloids Brainwash Us? A Look into the early 2000's Tabloid Culture-Brittany Swan & Shannon Kessler
Social Catch Up-Rest In Planned Parenthood Rush; Ted Goes to Mexico; FKA Twigs & Shia LaBeouf
How to Talk to Your Kids About Puberty-Vanessa Kroll Bennett
Are we canceling Chris Harrison? Does Britney deserve more than a notes app apology? -Social Catch Up w/ Brittany Swan & Shannon Kessler
What you need to do NOW to expand your digital footprint- Jenna Ahern- CEO of Guardian Owl Digital
It's time to #FreeBritney- Social Catch Up with Shannon & Brittany
Building an Authentic Relationship with Yourself; Entering motherhood during a pandemic- Helene Kusman- wellness/food blogger
How to Conquer Extreme Home Living with the Organizational Pros- The Home Sanctuary
You Gotta Manifest That Sh*T! Helpful tips on how to manifest your best 2021- Shannon Kessler & Brittany Swan
Finding the Glitter in the Dumpster-CZL Highlights of 2020
Color Me Fabulous! House of Color - Meghan Tinker
Calm down! Its only Cannibus! Talking CBD with Soul Tribe Collective
Go Ahead, Get Angry! Embracing the Anger from Within.
Wellness Update:post election high, Covid side effects that won't leave, what's poppin' w/ CZL
Yogi Powerlifter, Laure Lecompte, Chats Ableism
Ruining dinner parties, The Bourbon Jedi, and a getting to know Louisville Ladies in Leadership
We F*cked Up and Operating at a Solid 30%
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL