16. Amanda’s Story- How Improving Her Gut and Hormone Health Helped Reclaim Her Vitality

2025-02-17

Hey Listeners! Today I interviewed a great friend and client of Nourish Health Coaching, Amanda Jeffres. Amanda is a wife, mom, and full-time public health nurse who came to me with debilitating periods, severe PMS, low energy, and a desire for change. Amanda shares her story of how she not only got her life back from her debilitating periods but lost 26 lbs along the way. If you want to hear how Nourish Health Coaching is helping women in the areas of hormone health, gut health, and metabolic health, you won’t w...

Hey Listeners!

Today I interviewed a great friend and client of Nourish Health Coaching, Amanda Jeffres.

Amanda is a wife, mom, and full-time public health nurse who came to me with debilitating periods, severe PMS, low energy, and a desire for change.

Amanda shares her story of how she not only got her life back from her debilitating periods but lost 26 lbs along the way.

If you want to hear how Nourish Health Coaching is helping women in the areas of hormone health, gut health, and metabolic health, you won’t want to miss today’s episode!

And as always, if you know someone who could benefit from this information- please share it with them…

I pray this empowers and educates you!

Sara

Nourish Health Coaching

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