Ep 304: 5 reasons I’ve lost fat & gained muscle whilst eating more pizza and cake

In this episode, I'm sharing with you the five reasons that I have lost body fat and gained muscle whilst eating more pizza and cake and drinking Prosecco and just generally having a more relaxed approach around food.

This is for you if you're ready to create a better belly and gut health, balance your hormones, and create a more peaceful, happier mind.

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Resources

• Book your free call with me here
• If you want to work with me, I have spaces in my new program, Bloom.
• Beat the Sweet: Sugar Detox & Recipe Collection