Health & Fitness:Mental Health
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Tommy Serafinski is an outdoorsman, podcaster, and speaker, who writes and talks about the natural environment and outdoor activities. He’s particularly interested in wildlife and human-wildlife interactions. He enjoys reading scientific papers on those subjects a...
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More Episodes
218. Opening Day
2022-10-01
217. Michael The Unbroken on healing from trauma
2022-09-30
216. The two dogs
2022-09-29
215.In the ice and snow
2022-09-28
214. The celebrate the hills and the valleys
2022-09-27
213.Carew Paperitz on legacy and the outdoors
2022-09-26
212 Make a blueprint
2022-09-25
211. The call of the goose
2022-09-24
210. Art Costello on healthy expectations
2022-09-23
209.Transitions
2022-09-22
208. Stop kicking yourself in the foot
2022-09-21
207. Keep yourself where you want your heart to be
2022-09-20
206. Heather Hutchison on There is a reason
2022-09-19
205. Where the best of you is built
2022-09-18
204. You have to play the game
2022-09-17
203.Zac Curhan on staying wild
2022-09-16
202. Here’s why
2022-09-15
201. The Harvester of sorrow
2022-09-14
200 Death by 1000 paper cuts
2022-09-13
199. Cam Steele on fishing for purpose in life
2022-09-12
