In this episode, I talk about understanding the different versions of your 'self' that show up in your relationship, and cultivating a compassionate self.
This episode of Pause Purpose Play is based on chapter seven of my new book, The Lasting Connection. You can expect these special episodes, to appear in your feed every couple of days, with conversations between me and other couples and relationships experts coming out every Thursday, as usual.
Pre-order my book at Amazon here.
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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