100. But I Can’t Complain

We made it to 100 episodes! In this milestone episode, I’m covering everything from my favorite comedians (hi, Spencer Pratt) and the influencer authenticity crisis to body image truths, kids on scooters, and why I’d rather be in a sauna than jogging outside in 80-degree April weather. Plus: NIL deals, the Kardashian-Crumbl collab, my current workout and supplement routine, and that White Lotus finale. It’s real, it’s funny, it’s all the things — just how we do it here.

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

And what about infrared saunas? Get more info here:

ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/

WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/

WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/