Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Jake Thompson- Gratitude is the Key "G"
Jake is the founder of Compete Every Day and an accomplished professional speaker. He helps organizational teams develop a daily plan and powerful focus for reaching their annual and career goals.
Table of Contents
3:25- What does Mental Toughness mean to you?
4:10- Common adversities that one may face.
5:00- Distracted by the unimportant.
6:55- What are five components of a winning competitor.
12:50- Why having gratitude is the KEY "G".
15:00- How Living in the Moment can make all the difference.
19:00- What are the actions you can do today to be Mentally Tough?
22:14- How do you build a legacy?
30:37- The Hinge moment that Jake decided he was all-in.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
ENTER DRROBBBELL at Getsom.com for 15% off.
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review
Dr. Rob Bell
drrobbell.com
Ep. 150 - Teri M. Brown - Don't Quit On A Bad Day
Ep. 149 - Craig Harper - Appearance Or Experience Of Success
Ep. 148 - Tiffanee Cook - Mental Toughness Of Growing Down
Ep. 147 - Mike Robertson - Benchmarks Of Success
Ep. 146 - David Consiglio - Remember When
Ep. 145 - Fabio Napoleoni - Love & Nostalgia
Ep. 144 - Zach Miskovic - From Pro Ice To Professional Advice
Ep. 143 - Adelaide Aquilla - 1000 Reps In Bed
Ep. 142 - Pickleball Mindset - Show Me How To Win
Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Ep. 134 - Mary Theisen-Lappen - Winning In The Rain
Ep. 133 - David Hoffmaster - Strength, Hope, and Community
Ep. 132 - Mike Mandakas - In The Trenches
Ep. 131 - Angi Hurt - Winner’s Problems
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
10% Happier with Dan Harris