I started Bloom Recovery after experiencing my own traumas and struggling find a truly helpful and safe environment to heal.
I know firsthand the pain people can experience, the courage it takes to ask for help, and the joy that can come from healing from the root. I have worked extensively with trauma, grief/loss, depression, anxiety, and all forms of addiction. I am trained in multiple theories and modalities and love creating unique and individualized approaches by combining EMDR, DBT, REBT, ACT, Motivational Interviewing, Somatic Therapies, and a number of Mindfulness Approaches.
I love to travel and have been to 6/7 continents and hope to hit the last one, Antartica, soon. I have been to over 40 different countries and love to experience all different types of people, culture, cuisine, and adventure. I try to embrace life to the fullest and have sailed the pacific rim, scuba dived the great barrier reef, climbed mountains, skydived, caught wild crocodiles by hand in Africa, tracked and studied mountain lions in Argentina, just to name a few adventures.
I’m a geek at heart and love all things pop culture (be prepared for Harry Potter metaphors, Star Trek analogies, and any number of other references).
Although I can’t draw a balanced stick figure to save my life, and my singing voice is atrocious, I love to incorporate art, music, and overall creativity into my practice and encourage the people I work with to discover their creativity and tap into their own passions.
If you would like to know more about me all you have to do is ask.
You can find Alex at bloom-recovery.com
Episode 196: Not this
Episode 195: Haunting & Healing
Episode 194: Healing Betrayal Trauma
Episode193: Knowing and Understanding Your Trauma Response
Episode192: All happy families
Episode191: Knowing your trauma response
Episode 190: The Pain of Betrayal Trauma
Episode189: Sabbath
Episode 188: Maslow's theory of motivation and the belief window
Episode 187: Optimal Recovery
Episode186: Getting what I want and being relational
Episode185: Self-expansion & Relationships
Episode 184: Components of Sexual Intimacy
Episode 183: EFT: Emotionally Focused Therapy for Couples
Episode 182: Partner vs Power
Episode 181: The Times They Are A Changing
Episode 180: Why we elect Narcissists and Sociopaths
Episode 179: Politics for the people
Episode: 178 Living With Intent
Episode: 177 Drama Triangle
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris