Burnout isn’t a badge of honor. The real challenge is knowing your limits and respecting boundaries before you hit a wall.
Dr. Andrew Fix takes a hard look at burnout and why so many high achievers push themselves past the point of exhaustion. Do you know where your limits are? Most people don’t until they’ve already gone too far. Instead of chasing a perfect work-life balance, Dr. Fix offers a different approach: work-life integration, where passion and purpose fit naturally into daily life.
This episode digs into the cycle of overexertion and recovery that keeps people stuck. Dr. Fix explains how finding your personal floor and ceiling—the minimum effort needed to stay productive and the upper limit before burnout—can help you perform better without the constant ups and downs. He also challenges the idea that intensity alone drives success, showing why consistency is the real game-changer.
Dr. Fix will get you thinking about your own boundaries, your limits, and whether you’re actually working toward success, or just working yourself into the ground.
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Podcast production and show notes provided by HiveCast.fm