It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!)
I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened???
Next goals? Am I retiring the marathon length? What's coming up?
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These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
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http://www.redhotmindset.com/episode15/
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➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 72 | 6 Easy Steps to Plan Financially for the Unexpected
Ep 71 | Turning a Cancerous Lemon into Financial Lemonade
Ep 70 | How to Find a Profession You Can Turn Into a Dream Job With Entrepreneur Gillian Perkins
Ep 69 | Learning is Life and Life is Learning
Ep 68 | How Disappointment Turned into Determination Led to a Passion and Business Idea Intersecting into a Successful Career
Ep 67 | 5 Ways to Use Sunday’s Message in Your Quiet Time
Ep 66 | The Power of a God-Given Calling with TV Producer Zondra Evans
Ep 65 | Turn Your Mess Into Something Beautiful with Dawn Wicklund
Ep 64 | How to Stay Tough in Tough Times
Ep 63 | Finding Victory Over Loss and Choosing to Remain Positive
Ep 62 | How to Create a Home Management System that Works
Ep 61 | How Does De-cluttering Your House De-clutter Your Mind?
Ep 60 | Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo
Ep 59 | Why This Mother Runner Won’t Let Multiple Sclerosis Keep Her from Crushing Goals
Ep 58 | Be Authentically You // 3 Lessons Learned in One Year of Podcasting
Ep 57 | Breaking a Defining Eating Disorder & Crushing Her Running Goal // Interview with 2020 Boston Marathon Qualifier Jennifer Whynot
Ep 56 | Getting Started with Intuitive Eating // Thursday Tidbits with Erin Todd
Ep 55 | Overcoming Food and Body Issues and Finding a Peaceful, Healthy Relationship with Food // Interview with Erin Todd
Ep 54 | Three Steps to Hold Loosely to Our Kids // Thursday Tidbits
Ep 53 | My Personal Journey of Identifying and Breaking Idols in My Life
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