It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!)
I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened???
Next goals? Am I retiring the marathon length? What's coming up?
RESOURCES MENTIONED
CONNECT WITH ME
These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
FULL SHOW NOTES
http://www.redhotmindset.com/episode15/
LINKS MENTIONED IN EPISODE
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 231 | Raising Big Dreamers as a Purpose-Driven Mama with Polly Payne
Ep 230 | 3 Things I'm NOT Changing in 2024
Ep 229 | Setting Rules and Boundaries that Will Encourage You to Slow Down [slow down series]
Ep 228 | Living a Life of Simplicity with Impact [slow down series]
Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]
Ep 226 | How to Balance Various Roles and Responsibilities WITHOUT Succumbing to the All-Too-Tempting Desire to “Hustle.”
Ep 225 | What’s Mindfulness Got to Do with It? [slow down series]
Ep 224 | Is it Time to Break Up with Social Media? Why Sandy Cooper Left Social and What She Does Instead
Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Ep 222 | Having a hard time making a decision? Do this one thing
Ep 221 | The Secret to a Lighter Life [slow down series]
Ep 220 | Dream Plan for the New Year with Me & Polly Payne!
Ep 219 | The Solution isn’t More Time... [slow down series]
Ep 218 | The Magic Formula to Growing = Taking Action that WORKS
Ep 217 | Is Hurry Sickness a Disease? 3 Symptoms for Self-Diagnosis [slow down series]
Ep 216 | My Favorite Way to Plan for the Week - and Get MORE Done!
Ep 215 | Where is all our time going? [slow down series]
Ep 214 | 15 Ways to Promote Your Business OFF Social Media with Cheryl Cosner
Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series]
Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays