How cultivating happiness improves performance and inspires change.
For musicians, the pursuit of excellence often takes centre stage, but equally important is the ability to find happiness in the musical journey. In this essay, we will explore strategies to cultivate happiness among musicians, enabling them to derive greater enjoyment from their performances. By understanding the link between happiness and musical expression, practicing mindfulness, nurturing well-being, and fostering a positive mindset, musicians can create a harmonious balance between technical mastery and emotional fulfilment.
This Bitesized pod with Jean-Paul Wright delves in to some of the areas which prevent us from being happy and appreciating our performance.
'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by teh TJ flute company. For more information visit www.tjflutes.com
Projection, Resonance & Dynamics! E: 254 with Elizabeth Walker & Clare Southworth
The Happiness Hypothesis - Embrace imperfection! E:6 Podcast 253
You can’t always hit a home run! E: 252 with Chris Bullock & Jean-Paul Wright
Thinking Yourself Happy! Episode 251 with Jean-Paul Wright
Watch That Little Finger! E: 250 with Carolyn Kelly & Clare Southworth
The Happiness Hypothesis - Bitesized E:4 Podcast 249
Being you own self critic! E: 248 with Andy Snitzer
The Happiness Hypothesis - Bitesized E:3 Podcast 247
Making 2023 a great year! E:246 with Clare Southworth & Jean-Paul Wright
The Happiness Hypothesis - Bitesized E:2 Podcast 245
For the love of video game and film music! E: 244 with Barry Griffiths (aka Grizzly Flute)
The Happiness Hypothesis - Bitesized E:1 Podcast 243
The Joy of Noodling in 2023! E: 242 with Clare Southworth & Jean-Paul Wright
Festive music and good cheer abounds! E:241 with Clare & Jean-Paul
Making your music come alive! - E: 240 with Clare Southworth
How Tik Tok can solve your tonguing issues! E: 239 with Jean-Paul Wright
The difficulty with being honest! E: 238 with Clare Southworth & Jean-Paul Wright
For the love of flute ❤️ E: 237 with Katy Wherry
Nightmare performances and pieces! E: 236 with Clare Southworth and Jean-Paul Wright
Let’s Go Back to Basics! E: 235 with Atarah ben Tovim MBE
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