76: The Ultimate Longevity Protocol with guest Dr. Kris Verburgh

In today’s episode, I’m joined by Dr. Kris Verburgh who is one of the leading experts in the world on the topics of epigenome, longevity, and nutraceuticals.

Join us as we dive deep into:

• How much genetics is responsible for chronic disease vs genetic expression
• How to decrease biological age fast and effectively
• Go-to lab tests when assessing one's overall health and potential issues
• And so much more!!

 

 

Connect with Dr. Kris Verburgh:

Instagram: @krisverburgh

Website: www.NovosLabs.com

Books: The Longevity Code by Kris Verburgh, MD

 

Connect with Ryan:

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Instagram: @ryanckennedy

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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.