Reset, Don’t Regret: The Power of Starting Over Without Shame

We’ve all felt that sinking feeling: “Ugh… I’m starting over again.”

But what if starting over wasn’t a failure—what if it was the path forward?

 

In this episode of Cravings & Conversations, Oriana and her AI co-host Lexi unpack the guilt, frustration, and hidden blocks that come with hitting the reset button—especially when it feels like you’ve already “fallen off track” one too many times.

 

You’ll hear:

•Why Monday is secretly your most powerful day

•How one breath can reset your nervous system and your mindset

•The brain science behind starting over (and why it’s not a setback!)

•A calming breathwork moment to anchor your day

•Your new go-to mantra: “I begin again—calm, clear, and committed.”

 

This episode is your invitation to stop beating yourself up and start using the reset as fuel, not failure.

 

✨ Ready to actually feel good about starting again?

🎧 Press play, take a breath, and let’s make this Monday count.

 

🔗 Join the free 5-Day Jumpstart here → www.orobertson.com

Your reset begins now.