MindBody TV with Dr. Kim D’Eramo “Is Depression A Message It’s Time For A Change?” Podcast #245

Many times we medicate feelings of chronic depression or anxiety with minimal change. What if instead of seeing it as a problem to overcome, we welcome it as a nudge from our wisdom for us to make some foundational changes? When we’re defined by jobs or relationships that aren’t serving us, isn’t it natural that we’d feel the inner heaviness or overwhelm as a result?

Listen to this week’s episode of MindBody TV where I’ll be joined by my friend, intuitive healer Tyler Wheelock, who will share how listening to his depression was a gift that opened him to a whole new life!

Tyler can be found at: https://www.empoweredjourney.net/

To join the Mindbody Solution for Anxiety & Depression Program, visit drkimd.com/anxiety