Plantar plate ligament sprains are a tough injury for runners. Plantar plate tears can cause a lot of pain in the ball of the foot. Unless you treat them correctly, that pain can persist for a long time. As a result plantar plate injuries can be super frustrating.
Unfortunately, plantar plate tears are often diagnosed when you get an MRI of the foot. I often get questions from runners asking me whether or not they have to wait for another MRI before they can run.
Does the plantar plate ligament need to heal on an MRI before I can run?
Well, that's what we're talking about today on the Doc On The Run Podcast.
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3 Best signs heel pain is NOT plantar fasciitis
Does callus reduction decrease risk of plantar plate sprain?
Traumatic disappointment and delayed healing
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3 Callus patterns show risk for Plantar Plate Sprain in runners
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Should I get a CT scan or test walking to see if fracture is healed?
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Foot pain that is truly a pain in the butt
Methodical testing is the key to running after injury
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After healing a stress fracture should I use Alter-G after I start running outside?
Are you using a treadmill for returning to running after an injury?
When are x-rays useful for runners with Morton’s neuroma?
Best way to file toenails for marathon runners
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