Episode 172: Prepping over Christmas and staying motivated

Join me in todays episode where I discuss how to work things over Christmas if you are prepping. I go into what I do with my athletes, strategies you can implement for yourself and also how to stay motivated being so far away from your show.

If you are thinking of competing in 2023/2024 then enquire today about joining the team. I specialise in athletes in their 1st to 3rd season.

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