To continue off of our Solo Episode with Bethany all about equestrian fitness and Bethany's personal journey for staying healthy, Ethan Lee joins the podcast once again to discuss different health and nutrition guidelines for tracking macros, healthy eating, gym time, and more! Whether you're looking to start eating cleaner foods, or maybe you just need some tips on where to start in your fitness journey, this episode is for you.
Be sure to listen to- Solo Episode- Equestrian Fitness with Bethany Lee to hear how it all started!
[EP 347] How the Influence of Horses Led to a Path of Sobriety with Elyse Hart
[EP 346] How Anne Hawkins Created an App for Connecting Equestrians Everywhere
[EP 345] How Sarah Bachor Balances Her Work Schedule as an Amateur Rider
[EP 344] How Emily Wendt Manages Anxiety Around Riding
[EP 343] Starting New Disciplines and Finding the Right Career for Your Horse with Madelyn Houser
[EP 342] Focusing on the Longevity of Grooming with Courtney Carson
[EP 341] How Kelly Giordano Prioritizes the Dream Behind Avenue Equestrian and Building Her Business
[EP 340] Never Giving Up in the Wake of Loss with Paige Jardin
[EP 339] The Importance of Correct Saddle Fitting with Amanda Anderson
[EP 338] Philip Richter Shares the High Points of Lake Placid Horse Show
[EP 337] Changing the Role of Hunter Judging with U.S. Equestrian Federation R-rated Judge Sissy Wickes
[EP 336] An Introduction to Positive Reinforcement with Shawna Karrasch
[EP 335] How Changing Your Mindset Becomes the Greatest Benefit to Strength and Conditioning with Coach Tony Sandoval
[EP 334] Tamie Smith Recaps Her Historic Win at the 2023 Land Rover Kentucky 3-Day Event
[EP 333] How Ashlynn Meuchel Transitioned to a New Riding Discipline
[EP 332] How Christian Simonson Developed A Learning Framework for Balancing Life and Being in the Saddle
[EP 331] How Emma Tate Transferred Her Passion for Horses into Unique Art Pieces
[EP 330] The Similarities and Differences Between Showing in Europe and the U.S. with Sam Hutton
[EP 329] Reviewing the 2023 FEI World Cup Finals with Hunter Holloway
[EP 328] How Joey Emmert Evans Experienced Pregnancy in Combination with Riding
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