Health & Fitness:Mental Health
Maggie Guterl is the toughest runner alive. She is not the fastest, but she has the strongest will. She is a brand ambassador and marketing specialist of Tailwind nutrition. An Ultra-runner, she was the winner of Big's Backyard Ultra, and thus the winner. This race is so brutal, it has only one finisher!
4:24 Her thought process before running 60 hours straight.
6:03 How she believed in her "don't quit" mindset.
7:45 Preparing for any scenario in a race.
9:32 The hardest training session that helped her prepare for the race.
11:08 Focusing on herself instead of her competition.
12:30 Staying in the game by believing in winning.
13:24 The toughest part of the race.
14:22 How Maggie passes the time while running.
15:20 Verbal cues to stay in peak performance.
16:05 Why races are a team effort.
19:30 "Running for an entire gender."
21:26 How stubbornness is useful in running.
23:07 Maggie's best mental skill: being all-or-nothing.
24:00 The definition of mental toughness.
26:28 ''If your heart's not in the training, then it's not good training."
27:26 Maggie's hinge moment.
30:48 Tough moments before finding running.
32:29 "Question your motives."
33:41 Doubtful people that pushed her harder.
35:00 "Because I can, I feel like I should."
37:45 Finding meaning in her suffering.
40:19 Maggie reflects on her experiences with the Barkley race.
44:34 The benefits of having a crew at the Barkley race.
45:46 Maggie's mindset for achievement.
47:14 A message to young runners: "Don't compare yourself to anyone else."
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
ENTER DRROBBBELL at Getsom.com for 15% off.
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review
Dr. Rob Bell
Ep 70- Suzanne Castle- Stuck is Never The Furthest You Can go.
Ep 69- Joel Goldberg- Rounding The Bases Of Relationships
Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't Let Fear Interfere
Ep 67- Nick Hardwick- Not As Good Today As I Will Be Tomorrow
66-Michael O'Brien - All Events are Neutral Until Labeled
Ep 65- Brian Levenson- Shift Your Mind
Ep 64- JD Gershbein- I'm Auditioning For The Role Of Me
Ep 63- Luke Tyburski- The Mental Toughness of The Calendar Club
Ep- 62- Daniel Kelly- Whatever It Takes To Be An NFL Scout
Ep 61- Caroline Mohr- The Time Left With Both My Legs
Ep 60- Eddie Robinson- There is a Bright Light At The End of The Pandemic
Ep-59 Scott Fawcett- Golf is Like Shooting a Shotgun, The Mental Toughness To Change The Game.
Ep 58- Frank Agin- Jabs, punches, and good conversations
Ep 57- James Mayo- No is The Normal, Yes is Success
Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness
Ep 55- Dr. Bhrett McCabe- The Way Out Of A Pandemic is Through...
Ep 54- Why "Keep Attacking" Is The Motto For Mental Toughness
Ep 53 Jeff Vierling- Tailwind Nutrition and the Sweet Taste of Helping Others
Ep 52- Scott Stallings- The Mental Toughness of Transforming Your “Entire” Self.
Ep 51- Vasavi Kumar- The Mental Toughness of "What is your worst fear?"
رواق / Ravaq
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Mindset Mentor
Sleep Meditation for Women
Copyright © 2006-2021 Podbean.com