Dr. Joel Kahn - ”America’s Healthy Heart Doc”, Vegan for 43 Years, Prescribing Plant-Based Diets and What Oils You Shouldn’t Eat

Dr. Joel Kahn, known as "America's Healthy Heart Doc", is a plant-based cardiologist who recommends plant-based diets to his patients to reverse and prevent heart disease. We dive deep into talking about what it was like being vegan 43 years ago, what foods you should include your diet and what to eliminate, what a healthy resting heart rate is, how much you should be exercising, and the hugely debated topic of eating oil-free. 

Follow Dr. Kahn on Instagram @DrJKahn

Follow Danielle on Instagram @HealthyGirlKitchen

Vegan Recipes: healthygirlkitchen.com

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