Your Blood Lactate Never Lies 🩸
Intro to Lactate Test with Luc Van Lierde
2 x IRONMAN World Champion & World Class Triathlon Coach
มีแปล #ภาษาไทย
✅What is lactate test and why you need to do it?
✅5 important steps to do the lactate test
✅What is lactate test protocol of swim , bike and run?
✅Who should do the lactate test?
✅ Online Course "ก้าวแรกกับไตรกีฬา : INTRO TO TRIATHLON"🏅
By TCtriathlon : IRONMAN U COACH
https://tctriathlon.teachable.com
🔈 เรียนทำ Podcast กับ Podcaster : Story of The Solid Pace Podcast 🎙
https://www.podbean.com/premium-podcast/solidpaceschool/W6JwYyt0puz9
💻รายละเอียด Online Coaching Service ดูได้ ที่นี่
https://www.tc-triathlon.com/coachingpackage/standard/th/