1332 - Nutrition - Listener Advice - Sarah

Today is a fun one!!!  In today's podcast we discuss a listener's background and goals, and provide personalized training and nutrition advice that they can use to achieve their goals.  We're now offering this as a service to listeners!  If you too would like a personalized podcast explaining what your best approach would be to reach your goals visit our website and submit a Listener's Advice request!  www.brutalirongym.com