05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner

In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming a fitness specialist and marathon runner. She explains how she changed her life over time with consistency, discipline and self-love. Even now, we strive to be 1% better every day: whether it's getting 1% smarter, stronger, or healthier.

 

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