DOES YOGA MAKE YOU HAPPY?
Heart Yoga Radio

DOES YOGA MAKE YOU HAPPY?

2015-08-12
This short blast came out of a question Anna was asked about the possible impact of yoga practice on one's happiness. The conversation segues into a brief discussion of santosha which is Patanjali's term for contentment, and then into a consideration of psychological resilience. These are themes that we will expand upon in future podcasts. [16 minutes. Free.]
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