The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
Good News Reflection for Thursday May 23, 2024
Good News Reflection for Wednesday May 22, 2024
Good News Reflection for Tuesday May 21, 2024
Good News Reflection for Monday May 20, 2024
Good News Reflection for Sunday May 19, 2024
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Reflexión de las Buenas Nuevas del jueves 16 de mayo, 2024
Reflexión de las Buenas Nuevas del miércoles 15 de mayo, 2024
Reflexión de las Buenas Nuevas del martes 14 de mayo, 2024
Reflexión de las Buenas Nuevas del lunes 13 de mayo, 2024
Reflexión de las Buenas Nuevas del domingo 12 de mayo, 2024
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Good News Reflection for Thursday May 16, 2024
Good News Reflection for Wednesday May 15, 2024
Good News Reflection for Tuesday May 14, 2014
Good News Reflection for Monday May 13, 2024
Good News Reflection for Sunday May 12, 2024
Reality Reflections - I Cursed My Blessings Yesterday
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