How did you sleep last night? If you’re having problems falling asleep or waking up, you’ll want to hear what Dr. Mediha Ibrahim, director of the Sleep Center for Medicine at SBH, has to say about insomnia and what you can do about it. For more information on sleep disorders or other services available at SBH Health System visit www.sbhny.org.
To contact the sleep center call: (718) 960-3730.
Transcript
Host: Steven Clark
Episode 107: Preparing For a Baby
Episode 106: Get into shape by biking
Episode 105: Weight Management is a Life Long Journey
Episode 104: Is the pandemic over?
Episode 103: Ready to break a sweat?
Episode 102: The Importance of Mentorship
Episode 101: Have the winter blues?
Episode 100: A Conversation on the state of the Bronx with Dr. David Perlstein and Congressman Ritchie Torres.
Episode 99: Cataracts: A reality of aging
Episode 98:The scales don’t lie.
Episode 97: Do you suffer from an autoimmune disease?
Episode 96: Eating Healthy in the Bronx
Episode 95: Figuring Out the Latest News on Covid
Episode 93: It may depend on your zip code.
Episode 92: Myth Busting Breastfeeding
Episode 91: LGBTQ+ Health
Episode 90: It‘s Back to School Time
Episode 89: Managing Your Medication
Episode 88: Fit for Life
Episode 87: Coping with Stress
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