At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
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[Interview] Bringing Your A-Game: How to Boost Personal Motivation & Succeed (feat. Brittany Wagner)
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[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)
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[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)
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[Interview] The Art of Tarot Cards: How to Use them as Tools for Personal Growth (feat. Chris-Anne Donnelly)
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[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
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The 6 Types of Intuition and How to Tap into Them
[Interview] Overcome biases and create friendships across races and class (feat. Wendy Sanford)
Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)
10 Influential Philosophers in History: How to Use Their Teachings
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