Interview with Nia Carillo, CEO & Founder of Eclectic Wellness San Diego. Eclectic Wellness is a healing and wellness enterprise based on motivational interviewing, mindful eating, and energetic healing to encourage mind-body-spirit transformation in their clients.
This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. The series interviews women and women-identified entrepreneurs, founders, business owners, and gurus across all industries to investigate those voices in business today. Both the platform and discussion are designed to further the global conversation in regards to the changing climate in entrepreneurial and founding roles.
TRANSCRIPTION
*Please note, this is an automated transcription please excuse any typos or errors
[00:00:07] Hi, my name is Patricia Kathleen, and this podcast series will contain interviews I conduct with female and female identified entrepreneurs, founders, co-founders, business owners and industry gurus. These podcasts speak with women and women, identified individuals across all industries in order to shed light for those just getting into the entrepreneurial game, as well as those deeply embedded within it histories, current companies and lessons learned are explored in the conversations I have with these insightful and talented powerhouses. The series is designed to investigate a female and female identified perspective in what has largely been a male dominated industry in the USA to date. I look forward to contributing to the national dialog about the long overdue change of women in American business arenas and in particular, entrepreneurial roles. You can contact me via my media company website Wild Dot Agency. That's w i l d dot agency or my personal website. Patricia Kathleen, dot com. Thanks for listening. Now let's start the conversation. [00:01:25][77.9]
[00:01:29] Hi, everyone, and welcome back, this is your host, Patricia. And today I am sitting down with Nia Carillo. [00:01:34][4.8]
[00:01:35] Nia is CEO and founder of Eclectic Wellness San Diego, and I am going to let her Climos through eclectically in San Diego, as well as talk about her collaboration in Sojourned Healing Collective. And I wanted to quickly tell everyone that this is in honor of October and Breast Cancer Awareness Month. We are speaking with people directly related and having their businesses founded in women's and women identified individuals health and well-being. So welcome here. [00:02:04][29.5]
[00:02:06] Thank you for having me. Absolutely. I'm excited to kind of get into this background and what she does. A quick bio on Nia. [00:02:14][8.4]
[00:02:15] Nia is an MS in a holistic nutritionist and a wellness coach that supports women on their journey to self-love and food and body freedom. She connects nutrition to the journey of spirituality so that ultimately women are able to live empowered in their bodies and lives. And I love that. I love that bio because it really is the first time I've had someone's bio speak more about other people than themselves. And so really fantastic, the roadmap for everyone listening for what we're going to be talking about today in case you want to refer back or just know where we're headed, we're going to discuss me as academic and certification background. Then we'll drop into questions that I have regarding a collective wellness and the Surgeon Healing Collective and any other groups that need functions within. And then we're going to climb into questions regarding women's health, how her company and techniques are addressing key issues and obstacles within women and women. Identify clients that she has and has had. Then we'll look towards goals that she has for herself and her businesses for the next three years. And then we will wrap everything up with advice for those of you looking to do either what Nina does or become involved with her, maybe on the same basis. So, Nia, will you drop a straight into your academic background or certification background and kind of your early professional life? [00:03:34][78.8]
[00:03:35] Yeah, so I actually start off in the wellness field professionally when I was about a little bit further before like professional life, but when I was about 13, I lost eighty five pounds and it was the way I was before social media and all that and just being on that journey of life. And it wasn't really in a healthy way or assisting more of yo yo dieting until I was about twenty three. And by that time I had just graduated and from Las Vegas I went to be for their hospitality program. And in the back of my mind I always knew, like I wanted to help women become healthy. But I myself wasn't in that balanced version of it. So I was like, who am I to give advice? So I pursued my career with hospitality and it was a focus with management. So I am touring with companies like Disneyland. I worked all the way in like really big resorts and hotels, and I always knew that I loved helping people. And I thought, like, if I just push the nutrition or the wellness thing in the background, like this is good enough, it can just be passionate about it on my own. But then it got to a point where I moved here in San Diego five years ago and I was still doing hotels and then I landed a job. I just basically caused me like work-Related depression and anxiety. And it was like I could either continue on this row and find another job that maybe won't produce or I can just start over. By that time I was twenty four, twenty five years old. So I was like, I'm still young. I was engaged and have children. I still don't. And I was like, this is the time to redesign my life. And I quit. And at the time I was also becoming a yoga teacher. So while I was in grad school, all during that time, I decided to join grad school to do my math and nutrition. And I taught while I went to grad school. And then I met Whitney and she is the owner of surgery here. And I would teach there. I would kind of create like the operating procedures of the time it was still opening. So like helping out the teachers and creating like an opening for a closing procedure, how classes to be structured, because I taught around the community. So I kind of got the flow of how studios work. So I helped to create those. And then along that journey, I also got my Reiki master. So incorporating energy, healing and all while in schools like I know that like nutrition helps, but that big change for me, I did that in her work when I really. My spirituality, and so I was like, you know what, these are all kind of little like tools that I'm gathering along the way, I really think that if I bring that together for women. So that's what's going to create that true transformation that people can't seem to get from just dieting. So when I graduated, I started eclectic wellness and I had already kind of started it before then. [00:06:55][200.3]
[00:06:56] And I was just kind of doing like Reiki sessions and then providing actual ways that the people that would come see me, clients that they could use and continue on. Feeling like how do you scootin create better energy within your body and flow that they feel and feel good feeling that they're walking away with. So I did that in a mini version and then I created a coaching practice. Now what eclectic wellness is. And it's basically now creating 12 weeks of coaching with me and it's nutrition. But mostly when I get clients on the phone, it's or face time, it's usually us talking about their relationship to food and way deeper things like traumas and why they don't feel worthy or lack of self-love. That's kind of where the food or abusing food and using exercise has created this poor relationship and making them feel good in their bodies or gaining weight or not being able to lose the weight that they gained from previous times in their life. [00:07:57][61.5]
[00:07:58] Absolutely. It's an interesting approach because I think that people still view like wholeness, wellness in this kind of stratified measure to it's ironic because everyone's identified the different factors, even up to like this kind of meditation necessity that the brain and the body have to return to breath, be it via yoga or sitting meditation. It seems to have come mainstream, but it is true that nobody is I can't identify even anyone that I've spoken to in the past year that's kind of taken all of those, including nutrition, which is a piece of that puzzle and kind of worked them all together. And that's what we are. We're a walking embodiment of all those things happening together. And I feel like when you when you pass them out, you lose some of that communication that it sounds like you get into with your approach and things like that. And it's ironic because nutrition is doing everything horrifically wrong in the days of margarine in the eighties has been at the forefront of at least the American psyche. And then to and to pass it out again when you when you deal with health and wellness and health, I think is in latter day as people are doing, is a disconnect that I like the idea of your approach and how you've kind of come at it. [00:09:13][74.4]
[00:09:13] Do you within your 12 week session, do you uniquely suit everything to every individual or their constituents that stay the same kind of pillars of like we do tend to function around these levels? Or does it change from client to client? [00:09:27][13.7]
[00:09:29] A little bit of both. So I in my mind, I create kind of like three modules. The first one is really just introducing the concepts of mindful eating to clients. And that usually boggles people's mind when I say, look, you can eat whatever you want, but you should choose to eat things that make you feel good, because if I give you free reign to go crazy, if you're someone that restricts carbs, for example, you're not going to want to eat bread for the rest of your life. At some point, your body will tell you like, hey, can you throw a salad in there at some point? So giving clients that authority to make those decisions for their body. And I do give them a meal plan and it is plant based. So getting them used to that, most clients that come see me, actually, I've never had any client who's been shown zero effects to dairy. I usually have them take it out within the first two weeks. So really just getting those physical changes and creating those and because that can feel overwhelming. And I feel like that's usually what people will because they think it's so hard when actually it's really tiny that I do have clients in the first four to six weeks where they thought, like I said, it paralyzed them from making that decision because we're so used to diets being so restrictive, like, oh, my God, like I'm not going to be able to go to that birthday party with my friend or do happy hour. And you can totally enjoy those things. It's just knowing when it's going to feel good for your body. Because my whole theory on food is that it's supposed to nourish our mind, body and soul. And sometimes we need just to nourish our body. And sometimes we eat that piece of cake because mom made it and it's my birthday and that's nourishing my soul. And sometimes it hits all three of those when we eat like a delicious plant based meal that feels really grounding. And I don't know, that's just a concept that we're not introduced to. And so that first four to six weeks is really just like getting clients used to that. [00:11:27][117.4]
[00:11:27] And then. [00:11:27][0.2]
[00:11:28] The middle module is what I call losing the energetic weight, and this is when all the spiritual practices really hit the forefront, they kind of already do in the beginning part of my program. But after about six weeks, we're really diving. And it's I'm not a therapist, but I do know that sometimes clients don't even like share traumas or things that they've experienced as a child, as children, like, for example, like their mother's relationship and what maybe their mother told them about their bodies, where they're not feeling good in their bodies or just abuse that they had endured as a child that made them think their body was disgusting or they didn't like it. And so we really dig deep. So that's where the concept of Ruki to really hold that space for them and make them feel good from the inside out. And because I'm not a therapist and I can't do it all, I for them to healers that I've personally worked with and I created the most transformations. [00:12:26][58.3]
[00:12:27] So usually at that point, if it is something really deep that I can't go into that today because I'm not a fighter enough, I'll refer them to a therapist that works on holistic concepts or one that's within range of their insurance or whatever, because the journey doesn't stop at 12 weeks. [00:12:46][19.5]
[00:12:47] It's just really fine tuning and creating a really concentrated space of time and energy so that their life is completely changed because the last part of the program is really just like, OK, how can I prepare you so that this is going to be a lifestyle change and you're not just going to go back to your old ways back the ninth week. They're already like, oh my God, I can't live anywhere else. How did I eat dairy? Like, how did I not take care of myself in this way before? So really preparing them and creating those boundaries with their space, with people and the relationships in their life so that they come first, so that they can give the leftovers to other people and not just completely deplete their own. [00:13:30][43.0]
[00:13:31] Absolutely. I like that little parody to leftovers as well, that being this positive form of energy and love. That's fantastic. [00:13:38][6.8]
[00:13:39] So you have kind of the three module. And how did you construct that, like when you were getting ready to start? Eclectic. Wanless And the system did it organically, kind of come together or was it through? I mean, you were you were in graduate school and kind of, you know, with the Sojourned Healing Collective, did you find a need or was it kind of built on the premise of your background, like what made you design the system the way that you designed it? [00:14:02][23.6]
[00:14:06] That's a good question. So actually had a business coach this year, and my original plan in the beginning of twenty eighteen was to start a group coaching program and she invited the concept of modules and she's like, whether or not you're actually presenting these long calls or you have them in the back of your mind, you just don't want to get on a call and start just like, oh, what are we going to talk about today? Kind of have an idea. And in the back of my mind, I kind of had this kind of system that I walked clients through, but it wasn't really structured. So I kind of took a step back and I was like, OK, all the people that I've ever worked with, truly, the people that hired me as their coach is because they're buying into this energy that I was able to completely transform my life, both physically and spiritually. And so if I could just go back and kind of see the steps that I did with my own journey and where I found that lasting change, because I've cut this weight off with ease for the last, I don't know, 15 years. And so I really realized in the beginning I was really so shy to introduce spirituality because it's something you can't really explain sometimes. And there's not as much data as one would like if you can't just Google it. How do I lose weight through spiritual concepts or because I've Googled it and I'm like, what is there courses for this? Like, I guess I just have to gather all the tools and make my own name for it. So I look back and I realize, like, wow, me getting into my spiritual journey was what made everything kind of just flow, because there were times where I would I when I lost eighty five pounds and I was in I don't know, twenty, twenty one, twenty two. When I hear so much I remember thinking and looking and I still feel just as bad and uncomfortable in my skin when I was two hundred twenty five pounds. There's something wrong here. [00:16:04][118.1]
[00:16:05] And that was just like a key indicator that I, it's not just about what's the number on the scale. [00:16:13][8.2]
[00:16:14] It's yes. Losing weight will contribute to more positive health and maybe a boost in confidence, but it's not going to completely change me from the inside out. So then I would still feel this kind of heaviness and layer on my body and I would go to the doctors and I'm like, I don't feel good in my body. Like I feel sluggish and tired and almost depressed. And they're like, oh, like it's not your hormones. I mean, we could look to see if you're allergic to anything. And like, I just got like roundabout answers, like some would even tell me, like, oh, you need to lose weight. And if you knew my background, you'd know that that's an inappropriate answer. And so I started I actually went to a psychic medical medium and I was like, you're highly intolerant to dairy. Stop drinking caffeine. You had an inflamed pancreas like five or six months ago when you were because I had these horrible stomach pains. And I at the end of my nine to five journey working for corporate. And he's like, all this is like creating this energy that needs to, like, kind of release. You have to do a lot of heart chakra work, so. [00:17:25][71.2]
[00:17:29] I did do that stuff, and I honestly like I finally and like I feel for the first time in my life at home and my body, and I'm twenty six twenty seven years old at that time. [00:17:41][11.8]
[00:17:41] And I was like, no doctor could give me this answer. And they're doing me like kind of just seeking out alternative ways. I finally got there. So that's kind of what inspired me to kind of format my program that way. [00:17:53][11.7]
[00:17:53] Yeah. And it sounds like I mean your program sounds like it requires that kind of personal testimony attached to it. Like every single I think every you approach to any business actually, but particularly ones in health and wellness are usually rooted in kind of the unique testimony of someone's history. That's fascinating. And I think it's the first time I've ever heard of a medical medium, though if I thought long enough, I think I really like it. But I like the perhaps I've met people like that and they were just under a different title. But it's interesting that you kind of ran the gamut between Eastern and Western medicine to kind of explore your journey and your your path to health. And I think it's interestingly tied into you talk about fluctuating and still feeling crummy regardless of the weight. It being the very internal mental reality is key for a lot of people in dealing with, I think, all disease and all weight issues and things of that nature. So it sounds like the structure of it was unique to your story. How did you go about launching it? When did you actually launch Eclectic Wellness and how do you also go about garnering clientele? [00:19:07][74.1]
[00:19:12] So I've done a lot of business coaching, if I was outright like, oh, let me help you lose, and here we are energetically and let me balance your chakras and this is what's going to produce results. People will probably think I was crazy and that probably would not create a successful business because people's mind would be like even if you're the most spiritual person, you wait. That doesn't sound right. And so through like doing business courses, I've learned like what is the ultimate result that people come to me for? And it's usually a to lose weight and be just to feel amazing in their bodies because I specialize in mindful nutrition. People find me that way. Usually a lot of my clientele has come through word of mouth, a little bit from social media. And I've actually coached like friends and. Clients of mine have been like friends, mothers from middle school who found me on Facebook, so it's really come full circle. People I don't even know or see that are watching me or I want to hire you or whatever you're doing. I want a part of that. And then I do get clients that have been like yoga students and just friends of friends. So I'm trying to get more into, like the social media clients, but so far so good. It's working with just the word of mouth. [00:20:39][87.3]
[00:20:40] Absolutely. It's cool because it feels like you can take clients from anywhere in the globe. It feels like a lot of what you do can happen quickly if need be. [00:20:50][10.1]
[00:20:51] And then having other people with a hands on approach step in as a physical necessity arises. But a lot of it sounds like it's this kind of personal coaching that can take place over a virtual medium. Which is cool, do you? Yeah. Oh, yeah, go ahead. [00:21:08][17.0]
[00:21:11] Would say, actually, all probably all but one of my clients is virtual. [00:21:15][4.8]
[00:21:16] So, yeah, OK, so that that rings true. I like that, too. I think that most things having a virtual format, even when you live geographically close, I think it helps keep schedules tidy and neat to be able to have that flexibility to meet from wherever. It's not just for across the globe anymore, as I'm learning, because we're both in San Diego and interviewing over the computer right now. [00:21:40][24.4]
[00:21:41] I am wondering, with some of the key issues and obstacles you talk about, people generally are coming to you for weight loss and then spiritual healing tied in. [00:21:52][10.7]
[00:21:53] Can you speak to like are there common threads behind the the weight or behind the kind of the disease that's attached to the issues that the clients come to you with? Is there a common theme or do they vary? [00:22:06][13.0]
[00:22:10] Absolutely, most clients, I would say 90 percent of them have dealt with some form of trauma very early on in life. [00:22:20][9.9]
[00:22:22] I'm thinking I'm like I can only think of maybe two or three clients that I've ever worked with. I don't have that trauma. And they're usually not coming to me for weight loss. But usually clients that have like an excess amount of weight that makes them feel both uncomfortable, less energy, and they just don't feel good in their bodies. There is usually some tie to maybe it could have been something like sexual trauma or something as small as like just having an absent parent in their life where there was disruption. And the best way I can explain that is there was a book by Marianne Williamson, and it's a play off like a Course in Miracles. It's called A Course in Weight Loss. I highly recommend that book. But she says that our bodies are a reflection of our subconscious minds. And on a healing journey, weight loss should be a byproduct to a way deeper feeling, not the main focus. So that is where that spiritual concept comes into play. OK, let's do this kind of reverse engineering. You don't feel good in your body, but usually will say like, oh, when I was like, I don't know, five, six years ago when I was one hundred thirty pounds. OK, I just want to get back to that and I'll ask them. Well did you feel good then. Did you think your body was enough. Like did you feel sexy. Did you feel confident. Actually no. And so then it's not like how you look, it's how you feel inside and there's something deeper that you're not addressing. So and then we kind of dig deeper and I'm like, whoa, what is your relationship to food? Why do you feel that? And then that's where that spiritual concept, because usually about four to six weeks in the beginning, they're just building trust with me, because then by the end of it, they're showing me their deepest, darkest secret. So it's really, really personal. [00:24:12][110.2]
[00:24:13] Yeah, absolutely. And I think it's I mean, that's lasting change, right. Or at least change you can point to. I do think that weight being attached to how we feel. It's very divorced. Again, even in a lot of environments that look at weight from a mental health standpoint, don't really draw that very short, tight road about it being a reflection of something happening within, you know, it's it's from diet and mental health. I think that's a fascinating approach. Again, I just I love everything. When did you launch Electic Wellness? Was it recent or a few years ago? [00:24:52][39.2]
[00:24:55] So I kind of just I remember October twenty seventeen, I coached people for free and I was in my grad school program at the time and I was like, you know what? I need to get this experience so that when I graduate, I hit the ground running. And so I would just coach people on the side. And it wasn't really spiritual at all because like I said, I was really shy to bring that in. And it was honestly just a disservice to me being shy, because that's really what creates that huge change that I see now with clients. So it was mostly just nutritional coaching. And then by December twenty seventeen, Whitney and another friend actually said you should create sessions like invite people in for sessions, charge them like 60, 70 bucks, whatever you feel comfortable with for an hour, and give them Reiki, provide them like a mini wellness plan that I said in the beginning where it's like how they can create that change beyond our time together. [00:25:53][58.2]
[00:25:54] And I did that a little bit. And then by July twenty eighteen, I was coaching and charging people for it for the 12 weeks. [00:26:04][9.4]
[00:26:04] And that's what eclectic witnesses, what it is now was established. So a little over a year. [00:26:11][7.0]
[00:26:12] Yeah, I think it's interesting because, you know, you have such a testimony to the solutions and things like that. And to start off with a little bit insecure and then realize that that was reading and servicing your clients and things like that. I think it's true. Even in all forms of business, we struggle, particularly as women and women identified individuals because we have been the underdog in business and in social life. And so feeling people talk about the imposter syndrome or different things like that where they just don't feel enough and it does disservice our craft and our talent. And so I think it's interesting that that kind of putting that aside, you were able to identify that it actually clarified and sharpened your your tool, your healing tools. If you were looking forward for the next three years, do you have a goal or do you have an idealistic spot that you want to see a collective wellness or your own journey kind of be like, what's your ideal moment for the next one to three years? [00:27:16][63.7]
[00:27:19] I just want to continue to expand and grow, I really like the foundation and the system that I have created within my business, it's kind of taken me the last year and a half to really fine tune it. So really just creating more of a transformation on a grander scale. Like I said in the beginning, a couple questions ago, how my idea of the beginning of the year was to create a group coaching program. And I did do that on a smaller scale this year, and it included a retreat, which I have next weekend. And the retreat is really just bringing all the women that I coached in that group studying together because they've been with each other for 16 weeks is a little bit of a longer program and making them feel like that's kind of like the bow on top of their transformation, this gift that they get to now live empowered and confident and balanced around food. So doing more of that, like I realized, I get to kind of marry my passions like I did dabble into event planning because I do like socializing and bringing people together, but I do love nutrition, wellness. So doing these retreats was like, oh my God. Like, I can still incorporate all these even tools I did way before my nutrition and spiritual journey together. And it's like literally like one of the most favorite things I've done in my business so far. So you have to do more of that in the next couple of years. [00:28:41][81.8]
[00:28:42] Excellent. Yeah, retreats are an interesting I mean, they're an ever expanding on the business front. They're a huge industry that's exploding right now on all different levels. But I also think that the psychology behind them is unique and it's its own beast. It's like mainlining solution methodologies and things like that because you're isolated with a group of people and usually talking a great deal more than you would about the therapies or the the things that you're involved in. And it's kind of this very intensified tincture dosage of taking those in and incorporating them into your every moment of reality for that period of time, for however long you're on a retreat. And I have a really cool way to kind of the talk about with like language immersion and things like that, just going to the country and being surrounded by it. That's kind of how I feel like retreats are with wellness retreats. You know, you kind of get this deeply baptized moment. And I think because of that, there really life changing for a lot of people. And it also depends on his relationship with knowledge that was already there. So that sounds fantastic. I love that. That got to that level with people that you've worked with. It sounds like it's going to be rewarding and it's its own unique platform. So if someone if a woman or a woman identified individual came up to, let's say, this weekend and said, listen, I I just graduated from you, NLB, I did the hospitality degree. I worked in the main resort district for a minute. It didn't feel like me. I'm looking at getting involved in health and nutrition and kind of starting my own program. What are the three key pieces of advice that you would give her? [00:30:19][97.4]
[00:30:23] I would say be curious, because that was when I when I first quit my job and made that shift, it was like a year to like people said, oh, you said my yoga school class. [00:30:38][14.7]
[00:30:38] And I didn't really know how to teach yoga school, but I took a ton of yoga classes and I guess I was just completely open then. I it just created more connection and community and just like putting myself out there and making myself feel really uncomfortable at some point because it was all new. So being really curious and open, the second thing is just never stop learning. Still now I'm still in my business and I take like random classes right now and like tools class to develop your own intuition. And it's like a six month journey. So every year I invest in myself and whether that's like so I can build my business like the business coach or just like self-improvement, I do that with reading every single day and I'm just constantly learning. And I think that once I stop learning is when I'll be dead, because if I'm not learning, I'm dying. And that's the way I look at it. Number three is don't be afraid to invest that money and spend money. Like the saying goes, you have to spend money to make it. It's a little bit scary, especially when you don't just have a couple of thousand dollars lying around to hire a coach or spend money on a retreat that you feel like is going to be life changing. But if you can't if you want to get into the line of entrepreneurship with health and wellness, you can expect your clients to spend a couple thousand dollars on you if you're not willing to do it for yourself. But really, being that product of what you expect your clients or you're encouraging your clients to be like really walk the walk and talk the talk. And I really feel that investing money, whether that's money time, doesn't have to be thousand eight hundred dollars here on courses and seminars and events that really create this empowered and person that is a good replica or representation of what it means to be a balanced mind, body and soul and honoring yourself that way. [00:32:43][124.8]
[00:32:44] Absolutely. That's awesome. I love those three pieces. Be curious, never stop learning and don't be afraid to invest financially in yourself. [00:32:51][6.6]
[00:32:52] That's a really cool so when you look back over your journey, is there anything that if you had done it, you would have done it slightly differently in that aspect? Not a regret, but you have one area that you think I could have done without trying that or not doing that. Is there any area that you would implement or take away? [00:33:13][21.1]
[00:33:18] I sometimes think, like, oh, I should have just done nutrition right when I felt the need to change my major and that was literally a semester before I was graduating with my bachelors. If you feel if I thought something, I should have just trusted my gut. But then I look back and think, well, that journey of me, like, really discovering who I was, was along that journey of me choosing the wrong. And I'm saying this with air quotes the wrong choice or the choice that I didn't feel. One hundred percent me on that journey. I met my husband. I created a community. So I think the thing I would change differently would be not to freak out. Even just this year, I'm finally understanding what it means to trust the universe. And really, like when I don't know, where am I going to get my next paycheck from or where am I going to get my next gig or this or that. I just say, you know what the universe has me taking care of in the past or my fear mode after hoard all my money and or do all that is like stressing and worrying in my head and create anxiety and isolate myself. And now I'm just like, no, I'm chill. And then usually that's like when I get, like, the best things, like in alignment for me. So just to not freak out, I love it. [00:34:43][84.8]
[00:34:43] Don't freak out. Just the universe. That's fantastic. If people wanted to get a hold of you. Do you have a website for Eclectic Wellness? [00:34:51][7.5]
[00:34:54] Yeah, it's eclectic wellness, Estie, as in San Diego, dotcom, perfect, and people can kind of reach out to you there if they're interested in getting into some of your services or speaking with you, I'm assuming. [00:35:08][14.3]
[00:35:10] Yes, perfect. [00:35:11][0.7]
[00:35:11] Well, listen, I know everyone is incredibly busy, and it sounds like your plate is wildly full and I just want to say thank you so much for taking the time to sit down and kind of explore both your personal story as well as your business structure with me today. I think it's amazing and incredibly valuable for the overall narrative and platform of this podcast. [00:35:34][22.3]
[00:35:34] So thank you so much. Thank you for having me. I know you've been going back and forth for a while now, so you asked wonderful questions. I've been on a few shows and this was amazing. Thank you. [00:35:43][9.1]
[00:35:44] Awesome. Absolutely. And for everyone listening, thank you for giving me your time today. And until we speak again, remember to always bet on yourself. Slainte. [00:35:44][0.0]
[2063.2]
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