1230 - Mindset - Managing the Emotions of Lost Time

Struggling with the frustration of past mistakes?  With lost time due to those mistakes?  You're ready to change, you're working on change, but you can't shake the self-anger and you're wondering how to progress to crush your goals BUT while maintaining your other life responsibilities... that's a lot of stress!!!  In today's podcast we talk through these feelings and provide 5 steps you can use to move forward with a healthier mindset and at an efficient, effective, but balanced pace.