If you brought light to your shadow side what would you find?
Most of us fear we would find something that is best left hidden –
After all, that’s why we shoved it into the basement in the first place!
Our self-image is comprised of the elements that received positive reinforcement.
If people like it – it gets to stay.
If people don’t – it has to go.
With this:
Negative life events get silenced and sit unprocessed in our space.
Unique characteristics get traded for sameness so we can fit in.
Past poor choices become secret.
Skills that weren’t acknowledged get repressed.
And our unique interestingness that other people just didn’t get, gets judged and locked away.
The thing is, if we are only living on the positive side of ourselves then we are only half us.
Wholeness of being is only available when we bring light to our shadow sides, release judgment and explore what was right about it in the first place.
From there amazing possibilities form –peace with yourself, authentic creation, inspiration to others and the richness of using all you’ve got to create a life you love.
Tune in to this week’s podcast to discover:
# 111 How to Talk to Your Body
#110 Why You Can't Relax; And How You Can
#109 What Fuels You? Problems or Possibilities?
#108 Give up or Get going?! How to un-stick yourself...
#107 Experience Life! Creating the most in every moment...
#106 Growth: Going with the flow or fighting against it?
#105 When the Going Gets Tough
#104 Are you a psychic sponge?
#103 Decluttering
#102 Nurturing You Into Bigness
#101 Spring Cleaning
"Welcome" The Lighten Up Podcast with Lauren Polly #100
The Lightness of Change & Transformation
#139 Clean Slate: How to Start Anew in the New Year
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