#EP.70 - The End of Year Weight Loss Roundup!

In this episode we go through the TOP questions on weight loss from women in 2023 and we discuss the best advice for those starting this new year on how to be successful with your weight loss journey. If you want to crush 2024 then this episode is NOT to be missed.(Was meant to be aired before Christmas but we had delays 😂)

 

- Ryan & Hayden.

 

Don't forget to follow us on social media too:

Instagram (Click the names):

Ryan -  @ryansmithone

Hayden -  @haydenrolfeone