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Mental Vinder

Mental Vinder

Education:Self-Improvement

Selvforkælelse - afspænding m. Vibeke Kolding Søndergaard #198

Selvforkælelse - afspænding m. Vibeke Kolding Søndergaard #198

2025-03-27
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Husker du at få ladet batterierne op i en travl hverdag? Jeg øver mig stadig på at huske mig selv. Huske at give mig de bedste betingelser for at kunne fungere for mig selv og være noget for and...

Husker du at få ladet batterierne op i en travl hverdag?

Jeg øver mig stadig på at huske mig selv. Huske at give mig de bedste betingelser for at kunne fungere for mig selv og være noget for andre.

I denne episode giver min Qi Gong lærer Vibeke Kolding Søndergaard dig en kropsafspænding, hvor hun går hele kroppen igennem.

Så sæt dig eller læg dig godt til rette og nyd hendes behagelige stemme.

God lyttelyst!

Du finder mere fra Vibekes side her: www.youtube.com/@VibekeFlow-ergo

view more

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