- Glenn Lundy is the host, a husband, father of seven, and creator of a morning show.
- Lundy discusses his morning show, technical difficulties, and excitement for Thanksgiving.
- He took his four kids to the movie "Ralph Breaks the Internet" by himself for the first time.
- He emphasizes the importance of acting on random thoughts and voices in your ear.
- Lundy advises taking notes on thoughts, evaluating their alignment with values and goals, and taking action to change your life.
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